Helpful & Healthy Links | Sleep Disorders Center of Connecticut

Trusted Sleep Organizations

Leading national organizations dedicated to sleep health, education, and research.

The leading professional society advancing sleep care through education, standards, and accreditation.

Dedicated to improving health and well-being through sleep education and advocacy.

Resources, support, and education for those affected by sleep apnea.

Comprehensive patient education resource from the American Academy of Sleep Medicine.

Trusted health information and resources for sleep disorders and treatments.

Practical tips and guidance for improving your sleep and overall wellness.

Practical strategies to help you adjust to and consistently use your CPAP therapy for optimal results.

Essential habits and environmental adjustments to promote consistent, restorative sleep.

Resources and strategies to help you quit smoking and improve your respiratory health and sleep quality.

Evidence-based approaches to achieving and maintaining a healthy weight for better sleep and overall health.

Have questions about these resources or your sleep health?